INFLUENCE OF THE SET OF EXERCISES ON THE DEVELOPMENT OF ADAPTIVE BODY REACTIONS OF SINGLE COMBAT WRESTLERS TO PHYSICAL STRESS DURING TRAINING SESSIONS IN ADAPTIVE MODE
Abstract
The article explores the infl uence of a set
of stamina-developing exercises, which was used by the
author during martial arts training sessions. The monitoring
of the functional state was conducted during the research
period. Objective indicators of the cardiovascular and
central nervous systems have been selected to defi ne
the reaction of the body to the proposed physical stress.
Changes in the cardiovascular system during the sessions
were recorded with the help of the screening device
Varipuls containing variational pulsometry indices: the
heart rate and the index of the sympathoadrenal tone.
The training sessions were conducted in a training mode,
aimed at developing the aerobic qualities of martial arts
fi ghters.
of stamina-developing exercises, which was used by the
author during martial arts training sessions. The monitoring
of the functional state was conducted during the research
period. Objective indicators of the cardiovascular and
central nervous systems have been selected to defi ne
the reaction of the body to the proposed physical stress.
Changes in the cardiovascular system during the sessions
were recorded with the help of the screening device
Varipuls containing variational pulsometry indices: the
heart rate and the index of the sympathoadrenal tone.
The training sessions were conducted in a training mode,
aimed at developing the aerobic qualities of martial arts
fi ghters.
About the Author
Александр Мартышов
Московский городской педагогический университет
Russian Federation
Russian Federation
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